What It Means
A self-evaluation, also called a self-assessment, is the part of a performance reviewPerformance reviewA formal look back, usually once a year, where a manager rates how an employee's work measured up to the standards set for that period. See more you write yourself: what you achieved, where you struggled and what you learned over the period. Your manager reads it next to their own view of your work. The Office of Personnel Management's guidance for federal employees treats it as a starting point for a fuller conversation in the review meeting, and notes that setting your own ratings beside your manager's can show where the two of you see things differently.
Try It: Find the Gaps Between You and Your Manager
Score yourself from 1 to 5 in each area, then guess the score your manager would give. Example scores to start; the gaps are what to talk about.
You and your manager likely see your work much the same way. Bring examples anyway.
At least one area is 2 or more points apart. Bring specific examples for that area and ask what your manager has seen.
How People Say It at Work
- "HR wants my self-evaluation by Friday."
- "I never know how high to rate myself."
- "I put the client launch at the top of my self-assessment."
The Breakdown
How to write a self-evaluation (Buhata's suggestion)
- Pull out the standards or goals you were given at the start of the period.
- Gather evidence: finished work, dates, numbers, and any thanks you received in writing.
- For each goal, write what you did and what came of it, in two or three plain sentences.
- Name one or two things that didn't go well and what you changed because of them.
- Say what you learned and what you'd like to work on next.
- Read it back as your manager would. Cut anything vague, and keep the tone factual.
Weak and stronger lines
| Weak | Stronger |
|---|---|
| "I worked really hard this year." | "I closed 140 support tickets, up from 95 last year." |
| "I'm a team player." | "I trained two new hires on the billing system in March." |
| "Nothing went wrong." | "The June report ran a week late; I now start it ten days earlier." |
Try it today. Write three lines about your last month, each with a date or a number in it.
Good to Know
Rate yourself honestly against the standards, with evidence, since OPM's guidance points out that the useful part is where your view and your manager's differ. A self-evaluation may stay on record with your review, so keep it factual and leave out complaints about colleagues; raise those separately with your manager or HR.
FAQ
What should I write in a self-evaluation?
What you achieved against your goals, with dates and numbers, one or two things that didn't go well and what you changed, and what you want to work on next.
Should I rate myself high or low?
Rate yourself where your evidence puts you. A score you can back with examples is easier to discuss than one set high or low on purpose.
Why do employers ask for a self-evaluation?
It gives the review meeting a starting point and shows where you and your manager see your work differently. OPM's guidance for federal employees uses self-assessments for exactly that.
Do It in Buhata
Notes (Premium) and Tasks
Keep a "Wins" page in Notes (Premium) through the year and add a Task two weeks before your review to turn it into your self-evaluation.
Open BuhataRelated Terms and Categories
- Performance review
A formal look back, usually once a year, where a manager rates how an employee's work measured up to the standards set for that period.
- One-on-one meeting
A regular private meeting between a manager and one person who reports to them, used for check-ins, feedback, problems and career growth.
- Constructive feedback
Specific, fact-based feedback that describes what someone did and its effect, so they can keep doing it or change it.
- Asking for a raise
Requesting higher pay from your current employer, usually backed by your results, your role's market pay and what you plan to take on next.
Sources
U.S. Office of Personnel Management, "Performance Management Roadmap"; U.S. Office of Personnel Management, "Performance Management Officer Manual" (July 2026)
- www.opm.gov/policy-data-oversight/performance-management/performance-management-toolkit/best-practices/performance-management-roadmap-for-supervisors
- www.opm.gov/chcoc/latest-memos/performance-management-officer-manual.pdf
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