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Life Terms
Productivity methods and focus
Named methods for planning work and keeping your attention on one thing at a time.
All
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A
B
C
D
E
F
G
H
I
J
K
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M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
A
Accountability partner
A person you agree to update regularly on a goal, so someone else knows what you said you'd do and asks how it went.
Agile
A way of working, set out in the 2001 Agile Manifesto, that delivers in small pieces, gets feedback early and adjusts the plan as it learns.
Analysis paralysis
Overthinking a decision so much that you can't make it, often because you keep gathering information or comparing options.
Attention residue
Thoughts about an earlier task that stay with you after you switch to a new one, leaving less attention for the work in front of you.
B
Backlog refinement
The ongoing Scrum activity of splitting Product Backlog items into smaller, clearer ones and adding details such as a description, order and size.
Body doubling
Doing a task while another person is present, in the room or on a video call, so their company makes it easier to start and keep going.
Brain dump
Writing down everything on your mind, tasks, worries and ideas, in one sitting so you can sort it afterward instead of holding it in your head.
Brown noise
A steady background sound with most of its energy in the low frequencies, so it sounds deeper than white noise; some people play it to focus or sleep.
Bullet journal
Ryder Carroll's notebook method for tracking tasks, events and notes with short entries and symbols, organized into an index and daily, monthly and future logs.
Burndown chart
A chart of the work left in a sprint or project against time, showing whether a team is on pace to finish by the end date.
C
Choice overload
The finding that facing too many options can make people less likely to choose at all and less happy with the choice they make.
Chronotype
A person's natural lean toward earlier or later times for sleeping and being active, usually described as morning, evening or in between.
Commonplace book
A personal notebook of passages, quotations and ideas copied from what you read, filed under topic headings so you can find and reuse them.
Cornell notes
A note-taking layout from Cornell's Walter Pauk that splits the page into a notes area, a cue column on the left and a summary at the bottom.
D
Daily scrum
The 15-minute Scrum event where the Developers meet each working day to check progress toward the Sprint Goal and adjust their plan.
Definition of done
In Scrum, the formal description of the quality a piece of work must reach before it counts as part of the Increment.
Digital minimalism
Cal Newport's approach to technology: use only the apps and tools that clearly support what you value, and let the rest go.
Done is better than perfect
A saying that urges you to finish and share work that's good enough rather than keep polishing it, known from a Facebook office poster Sheryl Sandberg described.
E
Eat the frog
A time management rule from Brian Tracy's book Eat That Frog!: do your biggest, most important task first thing in the morning, before easier work.
Eisenhower matrix
A four-box grid that sorts tasks by two questions, whether each is urgent and whether it's important, to decide what to do now and what to plan.
G
Getting Things Done
David Allen's productivity system, from his book Getting Things Done, for capturing everything on your mind and deciding the next action on each item.
H
Habit loop
The three-part pattern behind a habit, as described by Charles Duhigg: a cue that triggers it, the routine you do, and the reward that makes it stick.
Habit tracker
A simple record, on paper or in an app, where you mark each day you do a habit so you can see your progress at a glance.
Hofstadter's law
Douglas Hofstadter's joke rule from his 1979 book Gödel, Escher, Bach: a task always takes longer than you expect, even after you allow for this rule.
I
Implementation intention
An if-then plan that ties a goal to a specific moment: "If situation X happens, then I will do Y."
Inbox zero
An email method from Merlin Mann's 2006 series on 43 Folders: work the inbox down to empty on a regular schedule and keep it that way.
K
Kanban board
A board split into columns for each stage of work, such as To Do, In Progress and Done, with a card for every task that moves across as the work advances.
Kanban vs Scrum
A comparison of two agile approaches: Scrum works in fixed-length Sprints with set accountabilities, and Kanban manages a continuous flow of work with limits on work in progress.
Keystone habit
A habit that tends to set off changes in other habits, such as regular exercise leading to better eating, as described by Charles Duhigg.
M
Mind map
A diagram with one topic in the center and branches radiating out to related ideas, each labeled with a keyword, used to plan, brainstorm or study.
MoSCoW method
A way to rank requirements or tasks into Must Have, Should Have, Could Have and Won't Have this time, used when a deadline is fixed and scope has to flex.
Multitasking myth
The mistaken belief that you can do several thinking tasks at once without cost; research finds switching between tasks slows people down and adds errors.
N
Note-taking methods
The common ways to lay out notes from a class, meeting or reading, such as the Cornell, outline, mapping, charting and sentence methods.
O
OKRs
Objectives and Key Results: a goal-setting method that pairs a clear objective with a few measurable results showing whether it was reached, usually set each quarter.
P
PARA method
Tiago Forte's system for organizing notes and files into four folders: Projects, Areas, Resources and Archives.
Pareto principle
The observation, also called the 80/20 rule, that a small share of causes produces most of the effect, such as a few tasks bringing most of the results.
Perfectionism
Holding yourself or others to standards so high they can't be met, and judging yourself harshly when they aren't.
Planning fallacy
The tendency to underestimate how long a task will take, even when similar tasks have run late before.
Pomodoro technique
A focus method that splits work into 25-minute rounds separated by short breaks, with a longer break after every four rounds.
Procrastination
Putting off a task you intended to do, even though you expect the delay to leave you worse off, often to escape how the task makes you feel.
Product backlog
In Scrum, the ordered list of everything needed to improve a product, and the single source of work for the Scrum Team.
Product goal
In Scrum, the long-term objective for a product, a future state the team plans toward, kept in the Product Backlog as its commitment.
Product owner
The one person on a Scrum Team accountable for maximizing the value of the product and for managing the Product Backlog, including the order of its items.
R
Rapid logging
The Bullet Journal's shorthand: short entries marked with a dot for tasks, a circle for events and a dash for notes, plus symbols for priority and status.
S
Satisficing
Choosing the first option that meets your standards instead of searching for the best one, a term coined by Nobel laureate Herbert Simon.
Scrum
A lightweight framework, defined in the Scrum Guide, in which a small team delivers work in fixed-length Sprints of one month or less and adjusts after each one.
Scrum master
The person on a Scrum Team accountable for the team's effectiveness and for Scrum being understood and used as the Scrum Guide defines it.
Scrum team
The small, self-managing group that does the work in Scrum: one Product Owner, one Scrum Master and the Developers, typically 10 or fewer people.
Scrumban
A way of working that starts from Scrum and adds Kanban practices such as a visible board, work in progress limits and pulling work in when there's room.
Second brain
Tiago Forte's name for a digital store of the notes and ideas you save, organized so you can find them and reuse them in your own work.
Self-imposed deadline
A deadline you set for yourself ahead of any real one, often with checkpoints in between, to pace a task instead of leaving it to the last minute.
Shutdown ritual
A short end-of-workday routine, made popular by Cal Newport, of reviewing tasks and plans before saying a set phrase that marks work as done.
SMART goals
Goals written to pass five tests: specific, measurable, achievable, relevant and time-bound, an idea first published by George T. Doran in 1981.
Sprint backlog
In Scrum, the Sprint Goal, the Product Backlog items chosen for the Sprint and the Developers' plan for delivering them, kept visible and updated daily.
Sprint goal
The single objective a Scrum Team sets for one Sprint, agreed at Sprint Planning, which gives the team a shared focus while leaving room in the exact work.
Sprint planning
The Scrum event that starts each Sprint, where the whole Scrum Team agrees why the Sprint is valuable, what can be done in it and how the work will get done.
Sprint retrospective
The last Scrum event of each Sprint, where the Scrum Team looks at how it worked and picks the changes most likely to make it more effective.
Story points
A unit agile teams use to estimate the relative effort of a piece of work, weighing its size, complexity and uncertainty rather than hours.
Structured procrastination
John Perry's method for procrastinators: keep a list with a big task on top, and get plenty done by doing the worthwhile tasks below it instead.
T
Task batching
Grouping similar small tasks, such as email, calls or errands, and doing them together in one block of time instead of scattering them through the day.
Tickler file
A set of 43 folders, 31 for the days of the month and 12 for the months, where you file papers and reminders to reappear on the date you need them.
Time blocking vs timeboxing
Time blocking plans your whole day in blocks of time; timeboxing gives one task a fixed, maximum slot and ends with a stop and a review.
Time tracking
Recording how much time goes to each task or type of work, either to see where your hours really go or to keep the hours records pay depends on.
To-do list
A written list of the tasks you plan to do, checked or crossed off as each one is finished.
U
Ultradian rhythm
A body rhythm that repeats more than once a day, such as the roughly 90-minute cycle of sleep stages, shorter than the 24-hour circadian cycle.
User story
A short description of something a product should do, written from the point of view of the person who needs it, often in the form "As a, I want, so that."
W
Weekly review
A regular session, usually weekly, where you clear your inboxes, bring your lists and calendar up to date and decide what matters next.
WOOP method
A four-step goal method from psychologist Gabriele Oettingen: name a Wish, picture the Outcome, name your inner Obstacle, then make an if-then Plan.
Word of the year
One word a person picks to guide their year, or the word a dictionary names as best summing up a year.
Work in progress limit
A cap on how many tasks can sit in one stage of work, such as In Progress, at the same time, so new work starts only when something finishes.
Z
Zettelkasten
A note system, German for "slip box", where each idea gets its own numbered note linked to related notes; made famous by sociologist Niklas Luhmann.