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Life Terms
Terms starting with 0 to 9
Every Buhata Life Terms entry that starts with 0 to 9, with its short definition.
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0 to 9
0% APR
A promotional interest rate of zero percent for a set period, during which the promotional balance doesn't grow with interest.
10,000 steps
A popular daily step goal that began as the name of a 1960s Japanese pedometer; later studies find health benefits begin well below it.
1099 contractor
An independent contractor whose pay a business reports on Form 1099-NEC; they're self-employed, so no tax is withheld and they owe self-employment tax.
18-month sleep regression
Parents' name for a stretch of worse sleep around 18 months, when separation anxiety peaks and many toddlers settle into one nap.
2-2-3 custody schedule
An equal-time custody rotation in which a child spends 2 days with one parent, 2 with the other, then 3 with the first, flipping the next week.
4-7-8 breathing
A breathing pattern from Dr. Andrew Weil: breathe in through the nose for 4 counts, hold for 7, then breathe out through the mouth for 8.
4-month sleep regression
Parents' name for a stretch of worse sleep around 4 months, when a baby's sleep cycles and body clock are maturing.
401(k)
A retirement plan run through an employer that lets you put part of each paycheck into investments, before tax or as Roth, up to a yearly IRS limit.
5-4-3-2-1 grounding
A grounding exercise that brings your attention back to the present by naming 5 things you see, 4 you can touch, 3 you hear, 2 you smell and 1 you taste.
50/30/20 rule
A budgeting guideline that splits after-tax income into 50% for needs, 30% for wants and 20% for savings and paying down debt.
504 plan
A school's plan of supports for a student whose disability substantially limits a major life activity, under Section 504 of the Rehabilitation Act of 1973.
52-week savings challenge
A year-long saving plan where you put away $1 in week one, $2 in week two and so on up to $52, for a total of $1,378.
529 plan
A state-sponsored, tax-advantaged account for education costs, where growth is free of federal income tax when spent on qualified expenses.
8-month sleep regression
Parents' name for a stretch of worse sleep around 8 to 10 months, when separation anxiety, new motor skills and nap changes often arrive.